This week from our guest writer, Carri Uranga, email@example.com
Drishti Yoga International Teacher Training
|We’re Giving Away ONE FREE Spot! I’m so excited THREE spots have already sold for our Yoga & Writing Retreat October 9-12. While some people can’t commit so far in advance, others are jumping on the opportunity to spend a weekend to spark creativity, continue a project, rekindle a passion or simply relish in the peaceful surroundings at|
Bliss Yoga Farms.What I’m really excited about however is that we have decided to offer a special scholarship to one deserving caregiver! It may sound crazy to give away a FREE spot so early in the game, but the reality is that’s how passionate we are about rewarding a caregiver and giving them the time out they deserve. If you’ve ever taken care of a loved one during a difficult time, know someone that has or maybe you’ve hired someone to assist your family, you know the selfless acts and countless hours they put in to go above and beyond. To nominate yourself or someone else, please complete the short application. We’ll notify the lucky recipient on or before April 1st. If you have any questions simply reply to this email. Other Excitements: I’m excited to see Judith Lasater this weekend for a 3 hour Restorative Yoga Class in Austin! Three hours of quiet calm to reset my nervous system and prepare for the year ahead. I’ve never done a 3 hour Restorative class before. I’ll either freak out or fall asleep! I’ll let you know how it goes. Yoga & Wellness Retreat with Nina Yau March 6-10 Isla Mujeres, Mexico There’s still space to join on this 5 day island getaway. Escape your winter blues and warm your soul from the inside out! https://www.wetravel.com/trips/isla-mujeres-yoga-and-wellness-retreat-with-nina-yau-coco-b-wellness-isla-mujeres-mexico-42852453
April 25 Urban Spring Renewal 9am-5pm
I’m excited to announce a partnership for this full day urban retreat with Beekeeper’s Naturals. Revamp your medicine cabinet and check out their natural sustainable Beegan products! I love that term “Beegan”, so clever.
What is an Urban Spring Renewal anyway?
An exclusive day event with me and Brittany Ault owner of Portland’s “With Love” – Health, Wellness and Beauty from Within! We will have Vinyasa Yoga, discussion panels with experts in Traditional Chinese Medicine, Yin Yoga, Reiki and Acupuncture sessions. Juice, lunch and goodie bags included! Space is limited to 16. Email me for the schedule breakdown and more information.
I will finish my 30 day Yoga Challenge today! This means I will get the month of February FREE, although I have a 20 minute audition on Wednesday so it may not technically matter. Send me some positive vibes! I haven’t had to do a “formal” audition since 2011. Other studios in recent years just have me sub a class and take it themselves. I’ll applaude the studio owner for doing diligence. Current manifestation: I will start teaching at Black Swan Yoga the week of March 2. Say it with me!
I feel like I have a lot going on. If I’m not careful I have the tendency to get very busy and overwhelmed. It may surprise you, but I actually don’t like to be busy at all. It stresses me out. My Intention as I re-enter American culture and the “workforce” is to stay organized, grounded and focused. Besides meditation, working out (and wine), what are your tricks and tips?
Hit reply. I’d love to hear them!
Thanks for your support.