My name is Dana Keegan and I have been practicing yoga for over 15 years, I began teaching in 2012, and currently hold e-ryt 200, e-ryt 500, and Yacep certifications. I love to travel and experience new places and meet new people, and El Sabanero is one of my favorite places ever. I believe how we show up in our lives creates a ripple effect in the world around us, and I am excited to share Joyful Energy Yoga to help you achieve deeper levels of serenity, peace, and JOY in your physical, emotional, and spiritual bodies! We practice meditation, pranayama (mindful breathing), and asana and share our desire to show up as our truest selves while having a lot of fun on retreat.
I’ve been in recovery from addiction since 1995, I hold space for Y12SR classes (Yoga and 12-Step Recovery). I’ve learned through my own practice and experience how powerful yoga can be to create a Happy, Joyful, and Free way to be.
With much love and gratitude, I hope to meet you on your mat soon!